🌤️ Back Relief
45 minutes focused on the upper back, neck and shoulders.
- Duration
- 45 min
- Price
Before S/ 68Now S/ 58- Available at
- Both locations
Espalda Libre doesn't try to cover the whole body — it concentrates on where it actually hurts after eight hours in front of a laptop. The entire session goes to the upper back, traps, neck and shoulders, which is where desk tension collects.
You can choose a relaxing approach, with long strokes and medium pressure, or deep tissue, with focused work on the knots. Your therapist asks at the start and adjusts to what she finds.
How the session goes
Face down for most of the session, focused on the traps and the area around the shoulder blades, with the last few minutes on the neck with your head supported.
Who it's for
For anyone who works seated, drives a lot or sleeps badly, and feels the load always lands in the same triangle between neck, shoulders and shoulder blades.
The setting
🌤️ Back Relief
Frequently asked questions
Is 45 minutes enough?
For the upper body, yes: because the time isn't spread across the whole body, your back gets more work than it would in a full one-hour massage.
Does it help if my pain is in the lower back?
Espalda Libre focuses on the upper back. If the discomfort is lumbar or spread out, Terapia Vita or Alivio Integral are the ones that cover the full back.
Can I come often?
Yes, many people use it as a fortnightly reset. If that sounds like you, the Muscle Therapy Program works out considerably cheaper per session.